Classes

Tummy Time Classes​​​​​​​​​

Our tummy time classes are designed for babies from birth through crawling and focus on building strong, confident movers from the very beginning. 

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Tummy time is one of the most important foundations for gross motor development — supporting head control, shoulder stability, core strength, and the coordination needed for rolling, sitting, crawling, and beyond. In class, we teach you how to make tummy time enjoyable, effective, and tailored to your baby’s age and stage.

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We also address common concerns such as torticollis, head preference, flat spots, reflux discomfort, and babies who “hate” tummy time. You’ll learn positioning strategies, handling techniques, and simple play-based activities you can easily incorporate into your daily routine.

 

We also cover:

• Carrying positions that promote symmetry and strength

• Feeding and interaction positions that reduce head preference

• Side-lying play and transitions

• Environmental set-ups that encourage reaching, rolling, and pivoting

• How to support milestones without rushing them

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Our goal is to empower you with practical tools, hands-on guidance, and confidence so you can support your baby’s development in everyday moments — not just during tummy time.

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Current classes are offered for FREE through the Nashville Public Library system thanks to support from the Be Well at NPL initiative. 

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Please check HERE for current class offerings.